The Rules of Living Well

by Richard Templar

A personal code for a healthier, happier you

When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?

The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise,...

• Format: Paperback
• Language: English
• ISBN: 1292349395
• ISBN13: 9781292349398
• Release Date: February 2021
• Publisher: Pearson Business
• Length: 248 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.8" x 5.3" x 8.4"