The Rules of Living Well: A personal code for a healthier, happier you

By Richard Templar

The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self.

• Format: Paperback
• Language: English
• ISBN: 1292766492
• ISBN13: 9781292766492
• Release Date: June 2026
• Publisher: Pearson Business
• Length: 288 Pages
• Weight: 0.68 lbs.
• Dimensions: 7.8" x 0.8" x 5.1"