The Routine-Building Handbook: Your All-In-One Habit Builder for Increased Productivity, Inspired Work, and Lasting Success

By Ashley Brown

Book Overview

Getting everything done on your to-do list all while maintaining a healthy lifestyle is overwhelming. Routines are crucial to work-life balance, but establishing those consistent, daily habits is daunting, especially when you don't know where to start. The Routine Building Handbook gives you all the tools you need to introduce structure, predictability, and stability into your life, including:
A customizable habit-building roadmapIdeas for weekday, weekend, morning, and night routinesExamples of realistic, daily schedules Advice for staying flexible
Routine creation is a journey, but knowing where to begin will put you on the path to finding more balance and happiness in your life.

• Format: Paperback
• Language: English
• ISBN: 1646042468
• ISBN13: 9781646042463
• Release Date: January 2022
• Publisher: Ulysses Press
• Length: 196 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.5" x 5.5" x 8.4"