The Rise of Resilience: Bouncing Back from Adversity and Thriving in Life

By Myrtle Trevino

"The Rise of Resilience: Bouncing Back from Adversity and Thriving in Life" explores the concept of resilience in-depth, providing readers with practical tools and strategies for overcoming adversity in various aspects of life. Whether facing personal challenges, professional setbacks, or experiencing emotional distress, this comprehensive guide offers insights and advice to not only bounce back but also thrive through resilience. By understanding the science behind resilience, adopting a positive mindset, building healthy relationships, and implementing self-care practices, individuals can ultimately lead a fulfilling and resilient life.

• Format: Paperback
• Language: English
• ISBN: B0CFCVDJPG
• ISBN13: 9798856993683
• Release Date: August 2023
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"