The Right to Your Healing

By Mika Perkins Perkins

The Right to Your Healing is a powerful and compassionate guide for anyone who has spent years surviving instead of living. Written for those who learned how to endure, overextend, and stay strong at the expense of themselves, this book dismantles the belief that healing must be earned through suffering or silence.

Through deeply reflective chapters, the book invites readers to release guilt, unlearn survival patterns, and reconnect with their inner authority. It explores themes of rest without shame, boundaries as self-respect, rebuilding self-trust after trauma, and choosing a life that no longer requires permission. Rather than offering quick fixes or rigid steps, The Right to Your Healing meets readers where they are and guides them toward sustainable, embodied healing.

This book reframes healing not as self-improvement, but as self-reclamation-an ongoing relationship with truth, compassion, and presence. It affirms that peace is not a reward for endurance, but a right that belongs to everyone.
Ultimately, The Right to Your Healing empowers readers to move beyond survival and into a life of alignment, wholeness, and freedom-one intentional choice at a time.

• Format: Paperback
• Language: English
• ISBN: B0GKDSSRR6
• ISBN13: 9798245843926
• Release Date: January 2026
• Publisher: Independently Published
• Length: 198 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.4" x 5.3" x 8.0"