The Restful Mind

by Gyalwa Dokhampa

Book Overview

The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1444762303
• ISBN13: 9781444762303
• Release Date: October 2014
• Publisher: Hodder & Stoughton
• Length: 240 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.8" x 5.3" x 8.8"