The Resilient Runner: Mental Toughness Training for Endurance Runners

By William A. Peters

Book Overview

Mental toughness is a must for success in endurance running. But who can afford to hire a sports psychologist to learn the fundamentals necessary to succeed? This book will help you uncover your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1500337250
• ISBN13: 9781500337254
• Release Date: June 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 112 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"