The Resilience Reset: 30 Days to Rebuild After Loss

By Bobby Bressman

The Resilience Reset: 30 Days to Rebuild After Loss - A practical 30-day grief recovery guide for navigating resilience after loss. Packed with daily mindfulness exercises, journaling for resilience, and actionable steps rooted in psychology, this self-help for young adults empowers you to thrive through coping with change and mental health recovery. Join the #ResilienceReset challenge

• Format: Paperback
• Language: English
• ISBN: B0FJ2C5165
• ISBN13: 9798292961413
• Release Date: July 2025
• Publisher: Independently Published
• Length: 254 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"