The Resilience Game Plan: The Playbook for Developing Cognitive, Communication, and Mindfulness Life Skills

By Colleen Carter Ster

Book Overview

The Resilience Game Plan: The Playbook for Developing Cognitive, Communication, and Mindfulness Skills Training provides an intervention curriculum for college students to instill resiliency and learn tools to provide their brains a barrier of protection as they encounter difficulties throughout their lifetime--improving their short- and long-term mental and physical health outcomes.

• Format: Paperback
• Language: English
• ISBN: 1616600209
• ISBN13: 9781616600204
• Release Date: April 2024
• Publisher: Reflections Publishing
• Length: 212 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"