The Relaxed Mind: A Seven-Step Method for Deepening Meditation Practice

By Dza Kilung Rinpoche

Book Overview

"In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation as well as his students had back... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1611802822
• ISBN13: 9781611802825
• Release Date: November 2015
• Publisher: Shambhala
• Length: 176 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.5" x 5.5" x 8.4"