The Raw Westside Bundle: Using The Conjugate Method for Raw Powerlifting

By Jacob Rothenberg

LEARN HOW TO USE THE WESTSIDE/CONJUGATE METHODS FOR RAW POWERLIFTING

This bundle includes THREE books, plus a bonus section for frequently asked questions about using the Westside system for raw lifting.

You get:
"Powerlifting: The Westside System For Raw Lifting". The original #1 best selling short guide detailing what EXACT adjustments to make to the Westside system for raw lifting.
"Westside for Raw Powerlifting: Periodization 101". Learn how to structure a complete training cycle using a simplified form of block periodization...done the Westside/Conjugate way.
BONUS: "The Ultimate Weight Cutting Protocol". How to effectively cut 8-10 pounds in 1 week for your next powerlifting meet. Done in the SAFEST, EASIEST way possible with NO drugs and NO supplements.
BONUS: An extensive list of frequently asked questions asked by actual Amazon readers about using Westside for raw lifting. Cut down your learning time on how to train your raw lifts correctly using Westside.
DISCOVER THE MOST EFFICIENT WAY OF USING THE WESTSIDE / CONJUGATE SYSTEM FOR RAW POWERLIFTING

• Format: Paperback
• Language: English
• ISBN: 1546824081
• ISBN13: 9781546824084
• Release Date: May 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 88 Pages
• Weight: 1.29 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"

Customer Reviews

A badly written pamphlet with incorrect information.

This book shouldn’t even allow Westside in the name. The book is little more than pamphlet. The dynamic effort work suggestion in the Q&A’s has you lifting 85% 1rm! Read the Westside blog. You’ll get the correct information, which this is not.