THE RANGAN CHATTERJEE WAY: Simple Steps to a Healthier, Happier Life By Olivia Grant Dr. Rangan Chatterjee has inspired millions with his practical, accessible approach to living a healthier and more balanced life. Combining medical expertise with a deep understanding of human habits, he shows how small daily actions can lead to powerful, lasting change. In this uplifting book Olivia Grant takes you inside Dr. Chatterjee's journey from his early days as a doctor to becoming a global voice for preventative health and mindful living. You'll discover the principles he champions: moving more, eating well, managing stress, and embracing joy in everyday life. A must-read for anyone seeking an achievable path to wellness, this book is filled with inspiring stories and easy-to-apply ideas that can help transform your health and happiness.
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