The R.A.I.S.E.(TM) Method: Reinventing Yourself After 40 with Presence, Not Pressure

By David Hart

You're not starting from scratch. You're starting from truth.

Are you over 40 and feeling like something inside you has quietly shifted-yet you can't quite name it?

Maybe it's burnout, a career that no longer fits, a divorce, or a deep inner pull to realign.

Whatever brought you here, this book is your gentle invitation to begin again-with presence, not pressure.

In The R.A.I.S.E.(TM) Method, therapist and author David Hart offers a clear, compassionate framework to guide midlife reinvention. Blending emotional clarity with practical tools, he helps you:

Recognize what's keeping you stuck (without self-blame)

Reclaim your emotional rhythm and personal power

Redesign your next chapter with structure and soul

This is not a "10 steps to success" book. It's not about pushing harder.

It's about reconnecting to who you've always been-and giving yourself permission to move forward differently.

If you've been feeling "off" in your 40s, 50s, or 60s... you're not broken. You're awakening.

✦ Includes reflective prompts, micro-actions, and a downloadable companion guide.

• Format: Paperback
• Language: English
• ISBN: B0F6JTT5WH
• ISBN13: 9798281212779
• Release Date: May 2025
• Publisher: Independently Published
• Length: 82 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"