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Pocket Workouts - 100 Darebee, no-equipment wor...
Edition Description
Take 100 no-equipment Darebee workouts with you, wherever you go. Got a little time and a little space? That's all you need. Stay active, get fit, build muscle tone or shed extra weight, at home, in a hotel room or outdoors.
Edition Details
Format:Paperback
Language:English
ISBN:1844810011
Format: Paperback
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Pocket Workouts - 100 no-equipment workouts: Tr...
Edition Description
Take 100 no-equipment workouts with you, wherever you go. Stay active, get fit, build muscle tone or shed extra weight wherever you have a little time and some space. Different workouts will ensure that your muscles don't get used to the same routine...
Edition Details
Format:Hardcover
Language:English
ISBN:1844810208
Format: Hardcover
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