The Quiet Exhaustion Nobody Talks About

By A.L. Childers

The Quiet Exhaustion Nobody Talks About
by A.L. Childers

Most burnout doesn't look dramatic.
It looks responsible.

This reflective literary nonfiction book speaks to midlife women - especially Gen X - who have carried the mental load, managed households, built careers, and kept going long after they were tired.

With Southern warmth and subtle dry humor, A.L. Childers explores:

- Emotional burnout
- Invisible labor and mental overload
- Boundaries without drama
- Aging in a youth-obsessed culture
- Choosing peace over proving a point

This is not a loud self-help book.
It's a quiet recognition.

For women who are still standing - but ready to stop over-carrying.

If you've ever been called "strong" when you were simply exhausted, this book will feel like someone finally said it out loud.

Still here.
Still standing.
Still ourselves.

• Format: Paperback
• Language: English
• ISBN: B0GQZ3G2PY
• ISBN13: 9798250512473
• Release Date: March 2026
• Publisher: Independently Published
• Length: 238 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"