This book is looking at yourself through the five (5) Ws. The why, the when, the who, the where, and the what. Why these factors entered your life, how they affected your life, the reason or logic behind them in your life, trying to explain your life's action, and the real reality of them in your life in the first place, or in this case how all these factors contributed to me in making me who I am, and the right and wrong of my actions taken.
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