The Push Hands Workbook: T'Ai Chi Partner Movements (Tui Shou) For Sport And Personal Development

By Nando Raynolds

Book Overview

This workbook is a step-by-step guide to push hands (t'ui shou). These T'ai Chi Chuan two person exercises are the foundation of the self-defense skills of the art. Written for the beginner through... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1440428573
• ISBN13: 9781440428579
• Release Date: November 2006
• Publisher: Createspace Independent Publishing Platform
• Length: 168 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"