The Psychology of Procrastination: Why We Delay and How to Overcome it

By Cóle Bliss

"The Psychology of Procrastination: Why We Delay and How to Overcome It" is a must-read book for anyone who struggles with procrastination. Written by C le Bliss, this book is packed with helpful, science-based tips and strategies to enable you to stop putting things off once and for all. With this research-based approach, you can learn to stop procrastinating, finish projects, and accomplish your goals. The book explores the common thought processes and emotional roadblocks that trap you in cycles of problematic behavior, and provides practical evidence-based techniques that address the root causes of procrastination and time management problems. Whether you're a student, professional, or anyone looking to improve their productivity, this book is an essential resource for anyone looking to overcome procrastination and achieve their goals.

• Format: Paperback
• Language: English
• ISBN: B0CVY8Z5FG
• ISBN13: 9798879962307
• Release Date: February 2024
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"