The Psychology of Closed Self-Paced Motor Tasks in Sports

Bys: Gal Ziv and Ronnie Lidor

Book Overview

This book explores the strategies and techniques that facilitate the performance and learning of closed self-paced motor tasks. Included in the instructional-psychological routines discussed are pre-performance, focusing attention, motor imagery, enhanced expectancies, autonomy support, gaze strategies, self-talk, and periodization.

• Format: Paperback
• Language: English
• ISBN: 0367708973
• ISBN13: 9780367708979
• Release Date: May 2022
• Publisher: Routledge
• Length: 202 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"