The Promise: Make Your Life Rich by Discovering Your Best Self

by Victor Davich

Book Overview

Imagine what it would feel like to be effortlessly confident, powerful, and happy - to reap the riches you're entitled to, just by being born. . .

From the creator of the program Time magazine calls "the most American form of meditation yet" comes an exciting new 8-minute action plan that will empower you to reclaim the true joy and fulfillment that is all your own. The Promise is a revolutionary new program that will allow...

• Format: Paperback
• Language: English
• ISBN: 0312378157
• ISBN13: 9780312378158
• Release Date: December 2008
• Publisher: St. Martin's Griffin
• Length: 176 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.7" x 5.4" x 8.0"

Customer Reviews

A Must Read

I found this book to be an easy way to "relax, "decelerate" and de-stress the mind" as the author puts it. I highly recommend this new book as a compliment to his best selling 8 Minute Meditation. I own them both and have given many as gifts and gotten SUCH good feedback. In times like this they are a must read!

A great easy to read book

Victor Davich's books are a joy to read. It's like having sitting across from a table talking to you. I found this book to be a great toool in dealing with the "racing thoughts" that we all have in our heads. It's empowering to realize that those thoughts aren't who we "are". I highly recommend this, and all his books for that matter. Get it, you'll be glad you did. John Portland,ME

The Promise delivers its promise

It seems simple... but it is not simplistic. Davich does a great job convincing the reader that the "promise" to a happy and full life is something that already exists in each of us. There's no need to search for this promise, as the passion, confidence, goodness and ability to love and be loved are all aready within us. Fulfilling the promise, therefore, is listening to the voice within, then trusting it and calling it into action.

"The Promise" Is A Wonderful Guide To Boosting Your Happiness

Victor's third book is a practical guide that teaches the reader how to understand and move past difficult emotions using his clever "Stop, Look and Listen" program. Written with characteristic warmth and humor, this book combines a new twist on meditative strategies with modern cognitive psychology to create an easy-to-use system for understanding tough emotions and navigating the inevitable ups and downs of our lives. The Promise is a wonderful addition to your emotional toolkit. I promise!

Simple and Clear Insights

This book contains simple and direct wisdom. Victor's style is straight from the gut. I highly recommend this book as a terrific aid in finding peace and joy in everyday life.