In her first publication, The Process Journal: Embracing Growth, Qualandria S. Brookens seeks to provide youth and emerging adults with tools to transition, in a healthy manner, from one stage in life to the next. It focuses on overcoming YOUR obstacles, exploring YOUR why, establishing YOUR vision, and working towards YOUR goal, from a healthy perspective.The Process Journal contains a practical 5-part process that serves as a bridge between character development, dreams and reality. In the Process Journal, 'Quan', as her friends like to call her, does not promise quick fix solutions to becoming your best self, but rather presents the journal as an evidence-based tool that sets an unshakable foundation for a lifetime.
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