The present working Mom: How to succeed at work, stay connected to your children and avoid burnout.

By Jasmine Brown

Being a working mother should not mean living in constant guilt, exhaustion, and fear that you are failing your children.
The Present Working Mom is a practical and encouraging guide for mothers who want to succeed in their careers, stay emotionally connected to their children, and protect their well-being without trying to do everything perfectly.
Inside this book, you will learn how to release unrealistic expectations, overcome working-mom guilt, recognize the warning signs of burnout, manage your time more realistically, and reduce the invisible mental load that keeps your mind constantly busy. You will also discover simple ways to create meaningful family routines, communicate with your children, strengthen your marriage and support system, set healthy workplace boundaries, and build a career that fits your family life.
Whether you are raising toddlers, school-age children, or teenagers, this book will help you understand what your children truly need from you and how small, consistent moments of attention can create lasting emotional security.
You will also find reflection exercises, planning templates, boundary scripts, family responsibility charts, burnout checklists, and a practical 30-day action plan to help you turn what you learn into lasting change.
You do not have to choose between being successful at work and being a loving, present mother.
You can build a life that supports your career, your children, your health, and your purpose, without losing yourself in the process.

• Format: Paperback
• Language: English
• ISBN: B0HD7Q742C
• ISBN13: 9798191147499
• Release Date: August 2026
• Publisher: Independently Published
• Length: 392 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"