The Powerlifter's Prep Kitchen: 200+ Strength-Focused Recipes and Competition-Ready Meals for Bulking, Cutting, and Peak Performance

By Scott Taylor

The Ultimate Cookbook for Serious Lifters Whether you're bulking for mass, cutting for a meet, or dialing in recovery, The Powerlifter's Prep Kitchen gives you the tools to fuel every phase of your training. With over 200 strength-focused recipes, macro-specific meal plans, and practical prep strategies, this isn't your average fitness cookbook--it's a performance manual disguised as food. Crafted by veteran strength coach Scott Taylor, this book is built for real lifters who demand results--not fluff. Inside You'll Get: 200+ recipes tailored for bulking, cutting, recovery & meet day Full macro blueprints for each training phase Peak week & rehydration protocols Protein desserts that crush cravings (without killing your progress) Printable meal trackers, supplement logs & prep templates No gimmicks. No bland diets. Just real food that fuels real strength. If you're serious about performance, this is the only cookbook you'll ever need.

• Format: Paperback
• Language: English
• ISBN: B0F622Y2Y3
• ISBN13: 9798280913684
• Release Date: April 2025
• Publisher: Independently published
• Length: 82 Pages
• Dimensions: 9.0" x 0.2" x 6.0"