When it comes to acting, meditating and making good decisions there is a unique factor in life that you can only give yourself. It's called "loneliness."For many people, the fact of being alone represents a great fear and a gigantic fear even of staying for short periods of time without the company of anyone.In this book we recapitulate and enter the deepest layers of the mind in a simple and practical way, totally changing the idea that loneliness...