The Power of Pushups: Over 50 Types of Pushups for Developing Strength and Endurance

By Rodney C. Womack III

The Power of Pushups has over 80 pages of photos and exercise descriptions showing over 50 different types of pushups. For beginners to experienced athletes and fitness enthusiasts, this manual has... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1449510442
• ISBN13: 9781449510442
• Release Date: October 2009
• Publisher: Createspace Independent Publishing Platform
• Length: 84 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"