The Power of Mindfulness and Meditation: A Beginner's Guide to Stress Management, Confidence Building, Mental Power and Inner Peace Through Meditation

By Jodi Rowena

Are you finding it hard to relax? Do you always feel stressed and exhausted? Do you feel like life is just flying by? If you do, then this guide is here to help... Unlike other guides on meditation... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 153956634X
• ISBN13: 9781539566342
• Release Date: October 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"