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The Power of Habit: Why We Do What We Do, and How to Change

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Format: Paperback

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Book Overview

This description may be from another edition of this product. NEW YORK TIMES BESTSELLER - Perfect for anyone trying to start the new year off right, this instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF...

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wowwwwwwwwwwwwwww awesome book i'd highly recommend it it'll change your whole life!!!!!!!!!!!!!!!!!

The Power of Habit Mentions in Our Blog

The Power of Habit in Just Do It
Just Do It
Published by Eva • August 10, 2015

Getting things done ahead of time is one of the most rewarding practices but, if you're anything like me, it's also one of the most challenging. I am a serial procrastinator and have been since I was old enough to pronounce the word. I'm not saying I don't do my work – I get things done on time and I don't settle for anything less than my best. But sometimes (okay most times) I don't leave myself enough time to get things done at a reasonable rate. The result? An ungodly amount of self-inflicted stress accompanied by a questionable rate of caffeine ingestion, with absolutely zero sleep (side effects usually include extreme irritability, emotional instability, stress eating, and a generally troll-like appearance).

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