The Power of Boundaries: A Life-Changing Guide to Saying No, Gaining Respect and Putting Yourself First.

By LENA MONTGOMERY and David Lucas

The Power of Boundaries: A Life-Changing Guide to Saying No, Gaining Respect, and Putting Yourself First

Have you ever said "yes" when your heart screamed "no"?

You're not alone.

If you feel drained, disrespected, or invisible in your own life, it's time to reclaim your power. The Power of Boundaries is the life-changing blueprint for anyone who struggles with people-pleasing, toxic relationships, or self-neglect. This is your invitation to finally put yourself first-without guilt, fear, or apology.

In this powerful guide, you'll discover how to:

✅ Set healthy emotional, physical, and mental boundaries
✅ Say "no" with confidence and clarity-without confrontation
✅ Build lasting self-respect and earn the respect of others
✅ Escape the trap of guilt and manipulation
✅ Reclaim your time, energy, and emotional peace
✅ Create thriving relationships rooted in mutual respect

Backed by proven psychological insights, real-life stories, and practical exercises, this book offers more than just advice-it delivers transformation.

Whether you're struggling in your personal life, at work, or in relationships, The Power of Boundaries provides a step-by-step roadmap to break free from burnout and become the empowered, self-loving version of yourself that the world needs.

You don't have to be everything to everyone. You just have to be true to yourself.

It's time to stop surviving-and start thriving.

• Format: Paperback
• Language: English
• ISBN: B0FBKBHTJM
• ISBN13: 9798285870197
• Release Date: May 2025
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"