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The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
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The Polyvagal Solution: Vagus Nerve-Calming Pra... 1648484123 Book Cover

The Polyvagal Solution: Vagus Nerve-Calming Pra...

Edition Description

"This accessible guide empowers individuals to harness the vagus nerve's power for a more connected, balanced, and fulfilling life."
--Stephen W. Porges, PhD, creator of polyvagal theory

Cutting-edge strategies for interrupting your body's stress response,...

Edition Details
Format:Paperback
Language:English
ISBN:1648484123
Format: Paperback
Condition:
$
16.60
Save $3.35!
List Price: $19.95
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