The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best

by Heather Nicholds

Book Overview

Start healthier eating and living with this guide to a plant-based diet.

To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant Based Diet Meal Plan--a complete 3-week meal plan followed by more than 100 easy, delicious plant based recipes.

In The Plant...

• Format: Paperback
• Language: English
• ISBN: 1939754569
• ISBN13: 9781939754561
• Release Date: February 2018
• Publisher: Rockridge Press
• Length: 306 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.8" x 7.4" x 9.2"