The Plant-Based Diet Cookbook: Easy, healthy and enjoyable plant based recipes for beginners

By Vernie D. Martin

Lose weight, gain energy, and look and feel younger with plant based diet
This book provides Have you ever thought of changing to a plant-based diet? Does this it seem a fantastic idea to you, but you are unsure of where to begin.
You're at the right place. We have the resources, knowledge, and experience to make the shift simple and pleasurable.
Making the switch to a plant-based diet is one of the most effective measures you can take to enhance your health, increase your energy, and fight against chronic diseases.
Switching to a plant-based diet has numerous significant advantages, all of which are validated by science. These advantages consist of:
- Weight control: Plant-based diet is one of your most effective weapons if you want to lose weight and keep it off
- Illness prevention: A plant-based diet can stop or even reverse several chronic diseases.

- A plant based diet has a far smaller negative impact on the environment

Welcome to our beginner's plant-based guide which contains;
- A 30 days, plant-based diet meal plans consisting of breakfast, lunch, dinner and dissert
- 20 plant based salad recipes
- Foods that you can use to prevent and treat common illness.

• Format: Paperback
• Language: English
• ISBN: B0BW27P887
• ISBN13: 9798377894803
• Release Date: February 2023
• Publisher: Independently Published
• Length: 84 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"