The Pink Kit: Essential Preparations for Your Birthing Body (Multimedia Kit)

By Common Knowledge Trust Publishing and Common Knowledge Press

Childbirth is one of life's greatest moments. Produced by the Common Knowledge Trust, this pack aims to empower pregnant women and make giving birth a rewarding and natural experience. The information... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0473066459
• ISBN13: 9780473066451
• Release Date: January 1
• Publisher: Common Knowledge Pr
• Length: 90 Pages
• Weight: 0.60 lbs.

Customer Reviews

DON'T GIVE BIRTH WITHOUT THESE SKILLS!!!

The Pink Kit Method gives you the ultimate child birth PREPARATION course suited for every mother to be and father to be. The Pink Kit child birth preparation video, child birth preparation book AND childbirth preparation audio are designed for use in the privacy of your home during pregnancy. An ideal gift for the pregnant woman or expectant father you care about, The Pink Kit is a comprehensive set of child birth preparation lessons and exercises focusing entirely developing excellent child birth skills for both the woman giving birth and for her birth coach. Do not let one birth go by without these skills. The Pink Kit: Essential Preparations for your birthing body presents the 1st and 2nd cornerstones of birthing better The Pink Kit resource and interactive book is the 1st cornerstone: * Directed Breathing * Bony Pelvis 1. The 3D pelvis 2. Landmarks 3. Map your pelvis * Body positions 1. Your map and positions that keep you open 2. Pros and cons of different positions 3. Your baby and your positions * Bony Pelvis - movement 1. Pubic arch spread 2. Hip Lift 3. Sit-bone spread 4. know your sacrum 5. rocking the sacrum 6. sacral manoeuvre 7. Moving the tailbone 8. Directed birthing into pelvis * The Soft Pelvis 1. Advanced Kegels 2. Pelvic Clock 3. Breathing into the perineum 4. Assisting the cervix to dilate * About Pain, Tension, Relaxation 1. Soft Tissue Tension 2. Internal inner relaxation 3. Passive and active relaxation 4. Stuck baby 5. Conscious, unconscious, structural and stretching tension * Massage 1. Body Care * Labour 1. How to use The Pink Kit information in labour 2. negative voice 3. Remember! The audio resource is the 2nd cornerstone of The Pink Kit Method and teaches your husband how to do the all important Internal Work on you. Then you learn how to do it on yourself. You will also learn how to check yourself so you know where you are in labour. (This is not perineal massage.)

Deserves ten stars

If I could recommend one title to all expecting parents, it would be the Pink Kit. This kit takes you miles and leaps ahead of the cookie cutter approaches to childbirth. It gives you tangible tools for your body... and helps you to learn your body better so you know how to take charge of your own labour and delivery.Practitioners should read this because it will give you an understanding of childbirth like you have never had before.

The Only Kit a Pregnant Woman Needs

I cannot tell you how important this Kit has been to me personally and professionally. I have read and reviewed literally hundreds of books, videos and other products for birth professionals and birthing women during my career as a doula and childbirth educator - by far this Kit is the best of the best. How many women know - truly know - much about their bodies, how their pelvis moves, how to move their sacrum and tailbone, and thus open their pelvis during labour and birth? Precious few... and that is the essence of this Kit - teaching women about their own pelvis, their own muscles, and how to relax and move their specific pelvis and muscles.Personally I have had four children, three of them by cesarean section after long and painful labours. I was diagnosed with CPD twice. My fourth child was born vaginally after I learned how to open my pelvic outlet during labour - it was still painful but she literally fell out as I was in a good position that opened my pelvis. Semi-sitting and a deep squat closed my pelvis but a supported squat is what opened my sit bones and I am still elated from the experience five months later.Professionally I have primarily supported VBAC women in my practice and the knowledge I gained from the Pink Kit has been invaluable to my clients and students. They not only know how to birth, they trust their bodies and their experiences have been greatly enhanced with this knowledge and trust. Please, consider this your FIRST investment in your birth experience and for your baby - trust me, you will thank me, I promise.