The Pillars Program is a groundbreaking model created by renowned mental skills coach, Dr. J and beach volleyball pro and AVP Champion Geena Urango. The Pillars Program is two-fold. In the book's first section, you will uncover your unique strengths and tendencies, empowering you to harness these insights for optimal performance on the sand. This self-awareness promotes your individual performance and enables you to be a great partner by exploring your personality traits, communication styles, appreciation languages, and explanatory style. The second part of the book helps maximize your beach volleyball partnerships. New partners can explore potential friction points and align their team vision and goals before hitting the sand for the first competition. For established partnerships, the program helps solidify what already works well and negotiate any sticking points. Some beach volleyball greats add texture to the book through engaging anecdotes and personal stories about managing partnerships, including April Ross, Eric Beranek, Emily Day, Kyle Friend, Julia Scoles, Katie Dickens, Kelly Reeves, and Angela White. Practical exercises, assessments, and opportunities for reflection provide invaluable tools to navigate the complexities of beach volleyball partnerships. From learning effective communication to mastering the art of constructive feedback, you will find yourself equipped with the knowledge and skills needed to forge strong bonds with your partners and elevate your partnerships to their highest potential!
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