The Peace I Was Looking for: Learning to Feel Emotionally Safe Again

By Giselle Costas-Delgado

Sometimes the peace we search for in other people, constant productivity, overthinking, or emotional survival is actually the peace we have been needing to create within ourselves all along.
The Peace I Was Looking For is a gentle and emotionally grounding guide for anyone who feels mentally exhausted, emotionally overwhelmed, anxious, burned out, or disconnected from themselves after spending too long surviving instead of truly living.

Through compassionate reflections and healing insights, this book explores:
emotional exhaustion and burnout
overthinking and nervous system overwhelm
emotional survival mode
learning to slow down
protecting your peace
emotional boundaries
self-trust and emotional safety
reconnecting with yourself after difficult seasons

Written with warmth, honesty, and emotional understanding, this book is not about becoming perfect or forcing positivity. It is about learning how to soften, breathe again, and create a life that feels calmer, safer, and more emotionally balanced.

If you have been carrying too much for too long, this book will remind you that:
rest is not weakness
peace is not boring
healing takes time
and you deserve a life that no longer constantly drains your spirit

A comforting read for anyone healing from emotional exhaustion, anxiety, burnout, heartbreak, or overwhelming life seasons.

• Format: Paperback
• Language: English
• ISBN: B0H1J6FMSG
• ISBN13: 9798196593918
• Release Date: May 2026
• Publisher: Independently Published
• Length: 130 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"