The Path to Calm: A Mindfulness Guide for Difficult Times: mindfulness for beginners

By poornima jayalath

The Path to Calm: A Mindfulness Guide for Difficult Times offers a compassionate, practical approach to navigating life's challenges. Through mindfulness practices, personal stories, and reflective exercises, this guide helps readers find peace, embrace change, and cultivate presence, even in the most turbulent times. It's a journey toward stillness, healing, and inner strength.https: //c8ke.com/poornimaor
Authors page for more books https: //www.amazon.com/author/poornima_jayalath

• Format: Paperback
• Language: English
• ISBN: B0F4LHFTW2
• ISBN13: 9798319054739
• Release Date: April 2025
• Publisher: Independently Published
• Length: 90 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"