The Path of Love

By Tasshin Fogleman

Loving kindness, or mettā, is a meditation technique where you intentionally cultivate positive, happy, loving thoughts and feelings: thoughts of good will towards yourself and others, and feelings of happiness, unconditional love, joy, and care. Loving kindness is relatively easy, extremely enjoyable - even blissful - and it can genuinely change your life.

This book aims to be a short, personal, and fun introduction to loving kindness practice and the brahmavihārās.

• Format: Paperback
• Language: English
• ISBN: B0GXBGJBMN
• ISBN13: 9798255793242
• Release Date: August 2022
• Publisher: Independently Published
• Length: 158 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"