The Path of Enlightenment

By Martha Uc

The journey of enlightenment begins with meditation. Meditation is the practice of calming the mind through focused concentration. It can be done in a variety of ways, including: breathing exercises, visualization, and mantras.

• Format: Paperback
• Language: English
• ISBN: B0CLJY8CT8
• ISBN13: 9798223696223
• Release Date: October 2023
• Publisher: Batro Publishing
• Length: 70 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"