The Parents Guide To Strength Training For Football

By Christopher Lopez

Football is known as a sport where the fastest, strongest players win. With this book you'll learn how to develop your athlete, so they can be the most dominant player on the field. Learn how they should train for speed, strength and agility from a top notch strength coach, that's played the game and now is responsible for some of the top athletes in the state of New Jersey.

• Format: Paperback
• Language: English
• ISBN: 1505364183
• ISBN13: 9781505364187
• Release Date: January 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 72 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"