The Painless Anti-Inflammatory Diet for Beginners: Easy Prep-Ahead Meal Plans & Remix Recipes to Heal the Immune System

by Sonoma Press

The Painless Anti-Inflammatory Diet for Beginners is written for those who realize drastic dietary change is their best hope for reducing inflammation, but are daunted by meal plans that call for preparing complicated and lengthy recipes with unfamiliar ingredients over a long period of time. This cookbook recognizes that people transitioning to a new way of eating need it to be as painless as possible with the simultaneous goal of living...

• Format: Paperback
• Language: English
• ISBN: 1943451664
• ISBN13: 9781943451661
• Release Date: January 1
• Publisher: Sonoma Press
• Length: 250 Pages