The Pain We Carry: Healing from Complex Ptsd for People of Color

by Natalie Y. Gutierrez and Dina Nayeri

It's time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.

If you are a person of color who has experienced repeated trauma--such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence--you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building...

• Format: Paperback
• Language: English
• ISBN: 1684039312
• ISBN13: 9781684039319
• Release Date: October 2022
• Publisher: New Harbinger Publications
• Length: 208 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 6.1" x 9.0"

Customer Reviews

I’m going to listen/read again.

the pain is real. this book really highlighted my personal experiences in a way I desperately needed