This book was given to me by a friend when I was on leave from work and coping with depression. The book had sat on her shelf for many years and suddenly demanded her attention. When I received it , it seemed like a mentor or spiritual advisor had materialized before me. I worked the book day by day, drawing, doodling and webbing. What appeared before me on the page was ubelievable - buried memories, themes of misery but also as I moved through the dark, joyful times shone through too. It was hard work to travel this road but also it was truly a journey of discovery. My life has been changed by this wonderful book. If you are looking at dark times or are coming to know yourself better or just want to know more about your brain and how it works - read this book and work it!
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