The Overthinking Code: Work Edition: A Strategic System to Eliminate Mental Loops, Decision Fatigue, and Cognitive Burnout

By: Bennett, Olivia

In high-performance environments, overthinking disguises itself as diligence. But unchecked mental loops lead to decision fatigue, delayed execution, and silent burnout.

The Overthinking Code: Work Edition delivers a structured, science-informed system for professionals who want clarity without sacrificing performance. Olivia Bennett breaks down trigger loops, cognitive distortions, and productivity-draining mental patterns - then replaces them with practical frameworks for decision velocity, mental reset protocols, and cognitive energy protection. Designed for ambitious professionals navigating complex work environments, this book transforms overthinking from a liability into a performance variable. Clear. Tactical. Actionable.

This is a playbook for thinking better - not just thinking more.

• Format: Paperback
• Language: English
• ISBN: B0GQY5JH55
• ISBN13: 9798250442343
• Release Date: March 2026
• Publisher: Independently Published
• Length: 160 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"