The Orbit Theory: Reclaiming the Self in a Collapsing World
In a world of constant noise and acceleration, artist and thinker Sarnia de la Mar FRSA invites you to rediscover the invisible force that holds you together - your personal orbit.
Drawing from neuroscience, art, philosophy, and lived experience, The Orbit Theory reveals how every individual possesses a unique field of energy and emotion that can be nurtured, strengthened, and restored. When that field collapses, we feel scattered, anxious, or overwhelmed; when it is clear and centred, we become luminous, creative, and resilient.
Through elegant essays and gentle practices, Sarnia guides readers to:
Sense and map their own orbit
Recognise the forces that drain or nourish it
Reclaim calm through ritual, creativity, and reflection
Build ethical, sustainable connections with others
Transform sensitivity into strength - at any age
In an age of relentless noise and acceleration, artist and thinker Sarnia de la Mar FRSA reveals a radical new framework for emotional balance and personal growth.
The Orbit Theory explores the invisible field of energy and awareness that surrounds every human being - our personal orbit - and shows how to protect, restore, and expand it through mindful attention, creative ritual, and compassionate boundaries.
Part science, part philosophy, and part creative meditation, this Elderescence Academy edition offers practical exercises and gentle wisdom for readers seeking coherence, purpose, and renewed calm.
Part philosophy, part art-therapy, The Orbit Theory is a handbook for coherence in a chaotic century.
It belongs to the Elderescence Academy series - a collection celebrating lifelong learning, creativity, and the art of becoming whole again.
Whether you are beginning anew, reinventing yourself after upheaval, or simply longing for quiet power, The Orbit Theory offers a path toward clarity, peace, and renewed purpose.
Elderescence Academy
A lifelong library of creativity, consciousness, and calm.
Other titles in the series:
Handmade by Sarnia, Eco Winter Warmers - creative renewal through craft and texture
Elderescence: A Manifesto - re-imagining age as evolution
A reflective guide to protecting your energy, rebuilding calm, and thriving with clarity, creativity, and connection at every stage of life. A mindful, artistic, and empowering guide to reclaiming balance in the modern world.
The Orbit Theory introduces readers to the invisible architecture of personal energy - the orbit - and shows how to protect, strengthen, and live from it with grace.
Through philosophy, neurodiverse insight, and creative exercises, Sarnia de la Mar FRSA offers a transformative path to calm, creativity, and meaningful connection.
Part of the Elderescence Academy Series: a lifelong library of creativity, consciousness, and calm.
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