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Patrick Holford's New Optimum Nutrition Bible :...
Patrick Holford's New Optimum Nutrition Bible :...
Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires and a simple step-by-step plan THE OPTIMUM NUTRITION BIBLE shows you what to eat...
The Optimum Nutrition Bible : The Book You Have...
![Nutrición Óptima: Guía Fácil: Un Plan de Acción... [Spanish] 8479279745 Book Cover](https://i.thriftbooks.com/api/imagehandler/l/5788C42E82E138F6C1DA07A4237213CACDF1EAF9.jpeg)
Nutrición Óptima: Guía Fácil: Un Plan de Acción... [Spanish]
Presenting a formula for feeling completely healthy, this unique approach to health care makes it possible to understand and achieve optimum nutrition--the idea that being as healthy as possible includes having energy, a sharp mind, a motivated outlook, and rarely getting sick...
The Optimum Nutrition Bible
The Optimum Nutrition Bible: The Book You Have ...
![La bible de la nutrition optimale [French] 2501033647 Book Cover](https://m.media-amazon.com/images/I/21p-PgpFtsL._SL500_.jpg)
La bible de la nutrition optimale [French]
![The Optimum Nutrition Bible [Vietnamese] 6044113310 Book Cover](https://i.thriftbooks.com/api/imagehandler/l/77975D63F98DEAEE5A75934F4ECF415C94C8E7FC.jpeg)
The Optimum Nutrition Bible [Vietnamese]
With 40 years of experience in health research and nutritional science, nutritionist expert Patrick Holford explains the basic principles of nutrition, the components that make up the perfect diet (protein, fat, vitamins, antioxidants, stimulants.) and the necessary adjustments...
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