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Self-Help Books > Meditation Books > The Now Effect: How a Mindful Moment Can Change the Rest of Your Life
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The Now Effect: How a Mindful Moment Can Change... 1451623895 Book Cover

The Now Effect: How a Mindful Moment Can Change...

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Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge mindfulness techniques from The Now Effect.

You can calm your anxious mind, have greater focus at work and home, feel more empathy...

Edition Details
Format:Paperback
Language:English
ISBN:1451623895
Format: Paperback
Condition:
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The Now Effect: How a Mindful Moment Can Change... 1451623860 Book Cover

The Now Effect: How a Mindful Moment Can Change...

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Format:Hardcover
Language:English
ISBN:1451623860
Format: Hardcover
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