Would you like to know how someone can lose up to 150 pounds in a short time without working out ? ...Healthy? Then this may be the book for you. This is for the individuals that want to live more of a healthy lifestyle but don't know how to. In this book I will show you what I did to create a better quality of life for myself. I know how it feels to feel terrible, sluggish, overweight and just not happy with yourself at the moment. A wise man once said if you knew better, you could do better. Well here is the chance for that. These simple tips in this guide to better living can change your life drastically. Let's make a change together today and see what a new you could feel like. Peace and love!
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