The No Grainer Baker: Gluten Free/Grain Free - Ideal for celiac, high fibre, low carbohydrate and low sodium diets

By Ann Preston

Book Overview

'The No Grainer Baker' is compiled of delicious baking recipes where gluten and grains have been substituted with almond flour, coconut flour, ground flax, psyllium and in some cases buckwheat flour. This has resulted in moist, light texture, nutritious and delicious baking. The gluten free recipes are ideal for those with celiac disease. They are also excellent for anyone wanting to avoid the 'wheat belly' syndrome as these grain free recipes are high in fibre, low in carbohydrates and low in sodium. This healthy eating allows for improved digestion, increased energy levels and many more health benefits. If you were to talk to many of the family and friends who tested the recipes they would say "they simply loved the baking just because".

• Format: Paperback
• Language: English
• ISBN: 1478268840
• ISBN13: 9781478268840
• Release Date: August 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 66 Pages
• Weight: 0.27 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"