The New You: The Everyday Woman's Guide to Personal Elevation, is a self coaching tool. Written in a workbook style it encourages self reflection, goal setting using the SMART system and developing personal mission statements to guide one through personal progression and elevation. There is plenty of space to write notes or points of reflection. It is packed with thought provoking questions that take you out of your comfort zone right to the point where elevation takes place in every area of your life.
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