Are you over 50 and tired of not being able to wear your favorite clothes anymore?All the things women after 50 are forced to deal with, are terrible: menopause, mood swings, hot flashes, swollen legs, and much-hated weight gain. From a genetic standpoint, gaining pounds as you get older is much easier, while losing them is much more difficult. Yes, you got it right: much harder, especially if you don't know what the most effective weight-loss method to follow is. Many women even manage to lose a few extra pounds, but they put back on all the weight lost after a short time, wasting precious time and even money. Do you know instead to which women this has not happened? All those who have followed the ketogenic diet. It's no coincidence that this diet is one of the most popular in the United States and that it has been the most searched diet on Google in the last year: we're talking about millions of searches! This proves that this diet needs no introduction. But then what has this book got that is different from the others? It's a book written explicitly for Women after 50: women who want to shake up their lives and change their habits once and for all.
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