THE NEW SCARSDALE DIET BOOK FOR WOMEN: The Complete Guide to a 14-Day Weight Loss Meal Plan and In-House Workout Schedule

By: Robert J. Coffey

Scarsdale Diet was invented by Dr Tarnower many decades ago. This is a tested and trusted weight loss program that has worked over the years and still works effectively more than every other modern regimen you know. Are you in search of how to shed that disturbing excess weight? Do you need a diet strategy that is confirmed to work without excessive starvation? Do you need a diet plan that can help you shed significant weight fast, so you can appear in your best body shape for that upcoming special event? In search of a diet process that will work for you despite your health conditions? The Scarsdale diet ticks all boxes perfectly During this diet process, you are only required to consume 1000 calories per day, thankfully you get your calorie count mostly from taking protein-based food. This will drive off hunger feelings that may come up. To achieve this strict diet, you need a well-organized meal plan, food recipes and workout schedule to fasten your weight loss process. This book 'The New Scarsdale Diet Book For Women ' contains the following; - A 14-day, 3-square meal plan - Right Proportion of food you should eat per meal - Easy in-house 15 minutes daily workout plus Yoga schedule - Foods you should avoid eating - Recommended food you should eat And more... To be honest, it is not going to be easy going through this rigorous diet alone. That is why this book is purposely made to hold your hands and guide you all through the 14 days. After the first 14 days, you should have lost at least 20 pounds of weight. If this is your first time in the weight loss journey. This book will guide you to your desired body goals. As someone who has tried most (if not all) dieting programs in the past but nothing seems to work, welcome to the end of your search for what works. The New Scarsdale Diet Book For Women has all your answers. Scroll up, Get a copy of this book now, and kick-start your miracle weight loss journey. See you inside.

• Format: Paperback
• Language: English
• ISBN: B0BNCXZS7J
• ISBN13: 9798365680135
• Release Date: November 2022
• Publisher: Independently published
• Length: 39 Pages
• Weight: 0.24 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"